'Lift Heavy Be Kind' Weightlifting Gym T-Shirt with Heart Barbell

A soft, dependable t-shirt that pairs gym grit with a gentle heart. The front reads “Lift Heavy, Be Kind” in bold, rounded type with a tiny red heart cradled by a barbell – a quiet declaration that strength and kindness can coexist. The medium-weight cotton holds shape through workouts and washes, while the classic crew and relaxed fit make it easy to throw on between sets, errands, or coffee runs. Wear it to the gym, to a spotter’s meet-up, or on rest days as a reminder that lifting hard doesn’t mean losing compassion. Subtle, durable, and honest it speaks your values without shouting.

Product features
- 100% cotton solid colors; medium-weight 5.3 oz/yd² (180 g/m²) for year‑round comfort
- Tubular knit (no side seams) and ribbed knit collar for a clean, stable fit
- Shoulder twill tape and tear-away label for durability and itch-free wear
- Dual printing: DTG for main art and DTF for sleeve/inner neck details — crisp, long-lasting print
- OEKO-TEX® certified; meets safety standards; EU 2-year warranty; ethically sourced US cotton

Care instructions
- Non-chlorine: bleach as needed
- Do not iron
- Do not dryclean
- Machine wash: cold (max 30°C or 90°F)
- Tumble dry: low heat

EU representative: HONSON VENTURES LIMITED, gpsr@honsonventures.com, 3, Gnaftis House flat 102, Limassol, Mesa Geitonia, 4003, CY

Product information: Gildan 5000, 2-year warranty in EU and Northern Ireland as per Directive 1999/44/EC

Warnings, Hazard: For adults. Made in Nicaragua

Care instructions: Machine wash: cold (max. 30°C or 90°F), non-chlorine bleach as needed, Tumble dry: low heat. Do not iron. Do not dryclean

- No EU import duties.
- Ships within 1-2 business days.
- Ships in our fully recyclable and biodegradable signature boxes.

Hand-wash warm. Tumble dry low. This product has been washed at the factory after sewing to minimize fabric shrinkage.